I am not going for arteries here.. just a release. and no i dont want to go to a shrink
Answer:
Well, let me tell you, my daughter went through this same thing and the only thing that helped her was a counselor. Not a shrink! It just helped her to talk through her problems (which were not that bad, but to her they were horrible).
You really need to talk to someone. You do realize that it is possible to accidently cut too deep and really hurt yourself.
Please find someone to talk to who will just listen and not judge. That might be all you need.
Yes, self mutilation is bad.
Yes, it is a bad thing. The cutting itself is a symptom of a much bigger problem. Hating yourself enough to mutilate is the real problem. You think that you deserve the pain because you are such a bad person, but you are not. I know it feels good to release the horrible feelings at first, but just remember, you are a good person, and you don't deserve this sort of self-loathing. Please see a doctor. You know, you may not mean to actually hurt yourself, but you may accidentally cut an artery one day. Take care of the inner pain, and the outer pain will stop as well.
please if you have only just started stop right now before you become addicted and scarred. it destroys you. trust me i kno. if you wanna talk about it, which can help, then email me. it is definitely a bad thing, and if drink is involved it could be even more dangerous, so if nothing else don't drink before or whilst cutting.
Stay safe.
Hi BJ,
Do you have any other way that you use for release? What is happening is your building up to the point where self -mutilation has become an option for you to release your anxiety.
Have you tried talking with someone counselor? Also I would look into physical activity possibly karate Japanese Karate Federation - instills self discipline allows you to learn some meditation techniques that can help in this regard.
Take care.
What is causing you so much pain? What is it that is or has happened that is causing you to release your pain this way? I understand why your question is obscure, but by writing your problem here, you are asking for help.
How do you know that you are not going for an artery? Do you know where they all are? You don't want to go to a psychiatrist, psychologist or counselor which would actually benefit you the most. You need then to find the solutions on your own. Why don't you talk and ask for help from someone who you can trust and loves you unconditionally? You may be surprised how many would want to help you. You can change it. You can work it out, you have the power, use it. Change the things in your life that need to be changed. There are lots of people who change their entire lifestyles everyday. You can too. I do hope that you can find other coping mechanisms, and get rid of the negativity. I hope you feel better very, very soon.
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