I used to have very good memory but ever since i smoked weed it got really bad. Its been 4 months and 1 week since and stopped smoking weed and i forget very simple things. Is there anyway to get my memory back?
Answer:
They say puzzles exercise your brain to work the parts of your brain you don't use and increase memory.
read. your must exercise your brains cells %26 your memory will improve. Read a lot. That helps.
The other thing ----relax.
It will improve. Do not be too stressed about it. You are young
Who knows, it's possible the smoking damaged your brain cells. You should probably start eating more brain foods and taking vitamins. That way, your brain might have more of the building blocks it needs to begin repairing itself. Anyway, it can't hurt to eat healthy.
There's a good page on brain foods here:
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