i have had bulimia for about 10 years..i am now 27.
My friends and family have no idea.
i have just stopped having CBT because i think that maybe i should just accept that this is who i am...but deep down, i dont wanna be like this...HELP!
What do i do!?
Answer:
I completley understand hte difficulty it is to recover and yoget yourself out of the deep hole of an eating disorder. I had anorexia for several years and it took enormous ammounts of strength. One thing I reccomend ( besides therapy) is to do tons of research about it- educate yourself on what you are doing to your body, look into cognitive behaviro therapy- TALK TO SOMEONE- a combination of healing methods should help you gather strength to get through the disease. Good luck
You need to check yourself into rehab and they won't tell anyone- it's against the law. Just tell your family that you're on a vacation or something. Better yet, tell them, and they will support you getting help. Good luck, stay healthy!
If CBT didn't help, maybe you could try a different type of therapy?
If you feel it may be related to emotions use:
emofree.com
I know EFT has treated many physical illnesses nothing else would heal.
just like crippled and less fortunate people can accept life so can u grow up and see a therapist
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