can u use hypnotherapy or hypnosis downloads to forget something really stressful that someone told you?
Answer:
Hi:
I am not sure if you can. But if you could, DON'T. Instead of ignoring or trying to forget something that is troubling you, you need to face the situation head on and deal with it. Only then will you truly let go of it and not be bothered from it anymore.
Don't run and hide from something, you have the courage and strength to handle it head on. Now, go deal with it so it doesn't bother you anymore. You can do it.
Take Care
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